Sonal Singh On Sonal's Table
The stems have good vasodilator properties. They help in blood circulation in the body and also help to lower blood pressure. The stem lies beneath the slushy, muddy waters in which the plant grows and is technically called the rhizome. This is why it is commonly confused as a root, when in fact, it is a stem.
Read More »Lotus stem with gramflour (kamalkakdi ki sabzi)
