Tag Archives: soup

Green pea soup

The traditional pea soup is actually the split pea soup which is made from the dried legume and not the fresh/frozen green pea. It is believed that the Greeks and Romans even cultivated this legume as far back as 500 to 400 BC and the vendors sold hot pea soup on the streets of Athens.

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Broccoli and spinach soup

Spinach is a green leafy vegetable loaded with nutrients and antioxidants that boasts some formidable connections to amaranth and also beets and quinoa. It is an excellent source of vitamins and minerals and is loaded with proteins and carbohydrates. Broccoli is a rich source of both fiber and protein.

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Chicken soup

you may not agree with me but, I believe that chicken soup is food for the soul. You could be curled up in bed on a cold evening, nursing a rabid cold or flu, or even rushing to work for meetings; the soup is succour. Trust me, I kid you not! It is nutritious, packed with flavour and can satiate the tummy like no other food can.

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