Tips for women to beat stress & enhance productivity

A woman dons many hats. She is a wife, a daughter-in-law, a mother, a sister, an employee and a friend. She is the stable front to all the instability or upheavals that a family may face. In a family she is the constant in a constantly changing world. I-Cube sessions help women to draw upon their inner strength and enrich their professional and personal lives.
Our top tips on how to maintain good emotional health in order to enhance workplace productivity (excerpt from a recent session at a Mumbai corporate).
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About Sonal Singh

An author, storyteller, and full-time observer of life’s glorious absurdities. I write humour-laced stories where chaos wears fluffy fur, emotions arrive uninvited, and middle-class Indian households become ecosystems of drama, love, and unsolicited advice. Armed with sarcasm, caffeine, and alarming emotional attachment to stray creatures, I believe compassion is less of a virtue and more of a lifestyle disorder. One that I embrace. When I’m not writing, I’m usually busy running a full-time HR consultancy business, rescuing animals, or trying to maintain dignity while being emotionally manipulated by my pets. Through my literary work, I try to blend humour with heart, celebrating the messy coexistence of humans and non-humans in modern urban India.

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